Mental health support is growing in Rwanda. Find out where to access resources, counseling, and support groups that can help..
Eco-mama is proud to introduce our WOMEN WARRIORS Program aims to help local youth and young women become advocates for mental health resilience in their communities and ambassadors, teaches skills of community resilience planning
Mental health conversations are still difficult for many. Learn how opening up and talking about mental health can create a supportive, understanding community for everyone
Life can get hectic, and stress often follows. These practical, quick tips will help you manage stress and stay calm even on the busiest days
The effects of climate change add to daily stress and anxiety. Explore simple self-care practices to keep your mind healthy in a rapidly changing world
Support the environment by planting trees, reducing plastics, conserving water, using local products, and creating wildlife habitats. These actions promote a healthier planet!